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Most people don’t understand what causes blisters, in spite of them officially being the most common injury in sport. When you realise they’re caused by the skin stretching (not rubbing), it puts a whole new spin on how prevention strategies work (and how they don’t work) and means you can be a whole lot more successful in preventing and treating your own blisters, and a whole lot more helpful with the advice you give others.
— Rebecca Rushton BSc(Pod)
 

 

Need Help With Your Foot Blisters?

Here’s How To Get It

 
 
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Search For Answers

Got a blister question? Search the Blister Prevention website for answers. There’s a truckload of great blister information here.

 
 
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Fast Track Fixing Your Blisters

Join the “Fix My Foot Blisters FAST” online FAST action plan for a fast-track to blister-free feet.

 
 
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Get Your Blister Supplies

Buy from our Aussie online store (we ship worldwide).

 
 
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We're On Amazon Too!

Find our recommended blister supplies on your local Amazon marketplace.

 

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Engo Blister Patches

Find out why we recommended this product from the USA.

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Like Our Blister Products?

Interested in stocking professional blister products?


 

BlisterPod Pty Ltd is the umbrella under which Australian podiatrist Rebecca Rushton's blister entities exist.

If you have any queries, please don't hesitate to get in contact with Rebecca below.